Seasonal fruit and vegetables
 

Australia is uniquely placed in the world with a vast range of different climatic zones, all producing ingredients at different times of the year. From the coolest in Tasmania and Victoria through to the tropical north in Western Australia, Northern Territory and Queensland. This list from Allan Campion and Michele Curtis, reflect this array of climates and list the ingredients which are at their peak of flavour, ripeness, quality and value each season. Sourcing food in season from local growers will significantly reduce food-related carbon emissions.

Read Allan and Michele's expert opinion on food seasonality here and check out their annual Foodies' Diary, published by Hardie Grant and SBS.

Alternatively, you can download the full PDF list here.

Spring

 
 
Spring
 
Bananas, pineapple, papaya, snow peas and tomatoes are just are few in the bounty from mother nature in spring.
 
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Summer

 
 
Summer
 
Summer's the perfect time for fruit salads with mango, kiwi fruit, apricots, strawberries and watermelon in season.
 
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Autumn

 
 
Autumn
 
Cook up a storm in autumn with mushrooms, fennel, leek, capsicum, beetroot and sweet potato in season.
 
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Winter

 
 
Winter
 
Carrots, pumpkin and celery are just a few of the vegetables you can throw in a soup to warm yourself up in the colder months.
 
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