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  • Recipe Room  »  Meal Plans

    Meal plans are

    …all about making your cooking week simple and delicious.

    We’ve designed a series of 7-day meal plans to help you get the most out of your food. By planning ahead, you can save food, save money and help the environment too.

    Browse, select and print out your meal plan shopping list to get started.

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    November Seasonal Meal Guide

    November is all about longer days, warmer temperatures and the start of Australia’s famous summer produce.
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    Dinner-in-15 Meal Plan

    Quick, simple and delicious cooking is easy with a little planning. This meal plan will have dinner on the table within 15 minutes every night of the week.
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    Kitchen Leftovers Meal Plan

    Leftovers are a valuable resource in any household kitchen. This meal plan is all about helping you make the most from common kitchen leftovers.
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    Freezer Friendly Meal Plan

    The freezer is a food-saver's best friend. This meal plan is all about recipes to stock your freezer for busy weeks.
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    Meat-Free Meal Plan

    Trying out a meat free diet for a day might sound daunting for beginners, let alone an entire week. Little do many know that in fact this journey is not only cheap and easy, it's also very, very delicious.
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    Belinda Jeffrey’s Weekly Meal Plan

    Belinda Jeffrey enjoys a queen-like status in thousands of kitchens around the country. Her special Meal Plan for FoodWise is all about 3 things: simplicity, flavour and adding something a little different.
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