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  • Foodwise Articles  »  Meat Free Mondays

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    Meat Free Mondays Worldwide

    Meat Free Mondays Australia is part of a global community building a new approach to the way we eat.
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    sugar

    A teaspoon of sugar… a drop in the ocean or a dangerous liaison?

    Sugar, once the only supposed causative culprit of high blood sugar, is actually now accepted as a lesser evil than various other sweetened and even unsweetened foods. Caryn Davies shares some perspective on the sugar saga this National Diabetes Day.
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    veggietower

    Top 10 blogs for an easy MFM: Part II

    We promised you more scrumptious blogs for your Meat Free Monday so without further ado we give you: our favourite international food bloggers.
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    Meat Free Mondays
    Rice

    Top 10 blogs for an easy MFM: Part I

    In the world of food blogs, there is certainly no shortage of ideas for great meat-free meals. We love sharing, so the following are some of our favourite local blogs to make your Meat Free Monday easier.
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    Meat Free Mondays
    obama (1)

    Be inspired. Why MFM is all for a good cause

    Every now and again, you need to be reminded that there is a cause bigger than you. This week President Obama's new climate change plan reminds us why Meat Free Mondays matter.
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    Meat Free Mondays
    veggiecurry

    Dietary guidelines make case for vegies

    The new Australian Dietary Guidelines out this week might not directly talk about MFM. But their emphasis on vegetables and whole grains reinforce the need to ease up on our meat.
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    Meat Free Mondays
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    Fare go this Australia Day

    The Australia Day weekend is upon us and we want to know how you'll be celebrating 'meat free' style with good quality tucker and the perfect Aussie dish.
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    Meat Free Mondays
    World THUMBNAIL

    Meat Free Mondays: Make it Possible

    We are at a critical point in human history. Our choices no longer have just a local impact - their effects can be felt globally. Check out this message from Make it Possible and MFM
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    Meat Free Mondays ,
    Rosemary-thumbnail

    A plant-based diet – good for us and for the planet

    One of Australia's best known nutritionists, Dr Rosemary Stanton, knows the power of a plant-based diet. If you've ever worried you can't get what you need from pulling back the reins on your meat consumption, these are the facts you need to know.
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    Meat Free Mondays ,
    COWS

    Why aren’t we talking about meat and climate change?

    Judith Friedlander explores the debate as it stands today on reduced meat consumption and associated environmental benefits.
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    Fine Dining

    Word to the wise on breaking habits

    For many meat lovers, making the decision to eat less meat can be akin to the feeling of opening the biscuit tin to find a pile of sorry crumbs. In these 7 tips for breaking habits, Animals Australia offer up some simple delicious tips to changing the way you eat.
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    Animal Welfare, Animal Welfare Tool kit , ,
    Starter Kit thumbnail

    The MFM starter kit

    Heard the word and keen to get involved? We've made going meat free on Mondays even easier by breaking it down into 5 simple steps to success.
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    Meat Free Mondays
    THUMBNAIL question-mark

    Frequently Asked Questions on MFM

    As a campaign, we get asked a lot of questions. Here are our most frequently enquiries and all the answers together in one place.
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    Meat Free Mondays
    Thumbnail Blueberry

    Mondays have had a makeover

    There are 7 days on offer to go meat free. So why is it Mondays are getting all of the attention? Judith Friedlander from the University of Technology Sydney's Institute for Sustainable Futures takes us through it.
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    Meat Free Mondays ,
    THUMBNAIL fennel

    Veg out all over Oz

    It’s Meat-Free Monday and you’re keen on a delicious vegetarian feed - no home-cooking required. Join our food blogger Alecia Wood for a taste of what our state capitals have to offer,
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