RECIPE ROOM

  • Top Chef Recipes
  • Recipe Finder
  • Meal Planner
  • Meal Plans
  • What’s in season in December?
  • EDUCATION TOOLS

  • Seasonal and Local
  • Food Security
  • Animal Welfare
  • Fair Trade
  • Grow Your Own
  • Organic Food
  • Composting
  • Sustainable Fish
  • REDUCE FOOD WASTE

  • Business Food Waste
  • Food Waste Fast Facts
  • Education Tools
  • Animal Welfare
  • Composting
  • Fair Trade
  • Food Security
  • Grow Your Own
  • Organic Food
  • Seasonal and Local
  • Sustainable Fish
  • Household Food Waste
  • Reduce waste with composting & worm farms
  • Most Wasted Foods
  • National Leftovers Day
  • Portion Planning
  • ABOUT US

  • The Campaign
  • Our Community
  • About DoSomething!
  • Partners & Contributors
  • Sign up to FoodWise
  • Recipe Room  »  Prosciutto wrapped rainbow trout with bbq’d asparagus

    2

    6Ingredients

    • 2 whole rainbow trout, approx 300g each, scaled and gutted
    • 8 slices prosciutto
    • 12 large sage leaves
    • peel of 1 lemon in large strips
    • 1 bunch asparagus
    • salt and pepper

    Prosciutto wrapped rainbow trout with bbq’d asparagus

    Serve 1 trout per person as a main course or a couple of these as a centrepiece as part of a larger meal.

    Method

    Preheat an oven to 200 degrees C

    Lay 4 slice of the prosciutto on a board, making it so they overlap slightly.

    Lay 2 sage leaves and 2 pieces of lemon peel on this prosciutto. Stuff another 4 of each into the cavity of the trout. Season the trout well.

    Lay the trout on the prosciutto so that head to tail it crosses all four slices. Roll it tightly in the prosciutto – it should overlap by half. Lay the trout in an oiled baking dish, with the joint where the prosciutto ends facing down.

    Repeat with second trout and remaining ingredients.

    Place the baking dish of wrapped trout into the hot oven and bake for 20-25 minutes, until trout is cooked (but moist) and the prosciutto is crispy.

    Meanwhile, cut the ends from the asparagus stalks. Oil and season them, and grill on a BBQ until charred and tender.

    Serve trout and asparagus with a wedge of lemon.

    GoodFishBadFish is website passionate about sustainable seafood. As well as helping consumers find out about sustainable seafood species through their Seafood Converter, they publish a host of online recipe to make cooking with sustainable species straightforward, easy and delicious.  

    Submitted by
    Good Fish Bad Fish

    Prosciutto wrapped rainbow trout with bbq’d asparagus was successfully added to your meal planner

     or  Back to recipe

    This recipe is already in your Meal Planner!

     or  Back to recipe